// About
Fitness Center with state-of-the-art equipment, diverse classes, full-size pools and personal training, all included in your monthly fees
Our Fitness Center is designed to serve the fitness and exercise needs of all residents and
their guests, with equipment for both active and less mobile residents. From fitness classes and aquatics programs to personal training sessions and independent
workouts, stay active your way every day of the week.
their guests, with equipment for both active and less mobile residents. From fitness classes and aquatics programs to personal training sessions and independent
workouts, stay active your way every day of the week.
Location: Tice Creek Fitness Center and Pools, 1751 Tice Creek Drive
Open: 362 days a year;
6 a.m. - 9 p.m. weekdays;
6 a.m. - 6 p.m. weekends
Access: Free access to equipment, pools, most group classes and two hours of
orientation time for new residents
Fully-Equipped Center
Everything you need for a complete workout, no matter your mobility level.
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Cardiovascular equipment, including treadmills, ellipticals and stationary bikes
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Weight machines, including leg presses, lat pulldowns and smith machines
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Free weights, bands, medicine balls and much more
- Gym with designated times for pickleball, basketball and volleyball play, as well as group classes
50+ Weekly Group Classes
RWC Certified personal trainers or special interest fitness clubs lead a variety of engaging classes for all fitness levels
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Yoga and Pilates
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Strength training and cardio
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Stretch and balance
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Mind-body exercises such as Tai Chi and Qigong
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Dance such as tap, ballet, hula and Zumba
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Mobility and agility
- Some fee-based classes: Small group training classes such as TRX and specialized classes for Parkinson's patients
Photo Gallery
Premium Programs
In addition to some small group training classes offered for a fee, these premium programs are also available for an additional fee.
Reformer Pilates
Advanced Pilates using specialized reformer equipment for enhanced core strength, flexibility, and muscle tone is offered in semi-private classes and available for residents only for a fee.
Stretch-n-Go
Assisted stretch therapy and targeted massage therapy for increased flexibility, assistance with recovery and enhanced mobility is offered by physical therapists for a fee.
Orientation and Personal
Training Sessions
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New residents receive complimentary two hours of orientation time after registering with the Fitness Center.
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Walk-in equipment orientation for all residents are offered multiple times per week.
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30-minute and 60-minute one-on-one and semi-private personal training sessions are available for an additional fee with certified personal trainers.
Step Inside and See What Makes Rossmoor Truly Feel Like Home
Virtual tours tell part of the story, walking our grounds tells the rest.
Schedule your visit and see why thousands call this home.
Schedule your visit and see why thousands call this home.
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02
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03
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04
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